Journeying
Walking Journey (2 pages, pdf) This handout is especially helpful ...

• if journeying to a monotonous drum or other percussion is difficult; and
• when beginning to work with the spirits of place.

See also the Learn to Journey page for all journey materials

Earth Healing
Handouts for all Healing Earth Relations Workshops
Sit-Spot & Bird Language: Nature Reconnection Practice (4 pages, pdf)
Great Turning and the Seventh Fire (8 pages, pdf)
Coming to Our Senses (2 pages, pdf)
Rights of Nature (6 pages, pdf)
Ten Rules of Honorable Harvest - Robin Wall Kimmerer (4 pages, pdf)

• Gratitude & Reciprocity (2 pages, pdf; from Robin's work)

Sustainable & Simple Living
     From the SHAMANIC DETOX page:

• Personal and Home Care: Green, Clean, and Cheap! (6 pages, pdf)
• The Sustainable Kitchen (4 pages, pdf)

     From the FOOD & SPIRITUALITY page:

• Food & Spirituality (5 pages, pdf handout)
• Food & Spirituality (2 pages, pdf article), Mary Rooker, Pathways, Summer 2014
• Regenerative Agriculture - Executive Summary (2 pages, pdf), 2024
• Ethics & Politics of Food - Regenerative Agriculture (19 pages, pdf), 2024
• Environmental Impacts of Animal Regenerative Agriculture (27 pages, PowerPoint), 2025
• Food to Heal: the People, the Planet, and the Animals (website)

---

Contact Mary at Shamanic Spring to receive her biweekly e-newsletter or for info on shamanic healing sessions.

About Your Teacher, Mary "Tyrtle" Rooker

• is a member of Betsy Bergstrom's Compassionate Depossession Teachers Alliance,
• has studied with world-renowned shamans and healers, and
• is a licensed minister with the Circle of the Sacred Earth.

See full details about her training and credentials.

To learn more about shamanism, see Resources.

​ (c) 1999, Mary Rooker  *   Please obtain permission before reproducing anything from this website. Thanks!

---